Understanding the phases of the moon has been ancient knowledge for a long time, and nowadays, most people have learned about this oral tradition to understand how it can affect tides, animals, and how you feel. It also helps to know how you can benefit from lunar phases for your personal care.
Before we delve into how lunar phases can benefit your personal care, let’s talk about the lunar phases.
What are Lunar Phases?
Lunar phases are changes in the moon’s appearance based on its relative position and illumination, allowing its surface to be observed with the naked eye. Each of these changes is called a phase, and each is measured by a lunar calendar created by humans.
Each lunar phase consists of a 28-day cycle, considered a lunar cycle, ranging from the total illumination of the moon to its concealment.
What are the Lunar Phases and Their Influence?
There are 8 phases that repeat from the first to the last, but we will specifically discuss 4 today.
New Moon: In this case, the moon loses its brightness and can be seen as a black circle with only its outline visible. For the new moon, astrologers recommend cultivating and setting intentions, as it is a good time to achieve positive results. Detoxing and general cleansings are beneficial during this lunar phase.
First Quarter: In this case, a very minimal part of the moon’s brightness is visible. This energy helps us rebuild and approach things with more strength and
motivation. It’s a perfect energy for reconnecting with friends and focusing on our plans.
Full Moon: This is the moment when the sun and the moon are in opposite positions, and the total culmination of the moon in the sun can be observed. This energy helps us make decisions that can benefit our future, allowing us to move forward or take new directions.
Last Quarter: This is the moment when the moon begins to lose its light. This energy helps us be more introspective and project ourselves better, appreciating the power we have over things and, if possible, resting to initiate new projects.
These lunar phases repeat throughout the 12 months of the year.
For beauty, there are tips related to the moon and its phases that experts recommend. Therefore, we want to share them with you so that you can apply them in each lunar phase and feel their energies.
How Should I Take Care of Myself According to the Lunar Phase?
Taking care of hair, skin, and emotions during different lunar phases serves specific purposes. Keep reading to learn more.
Full Moon:
- Apply a detoxifying face mask while relaxing, and if it’s our Dead Sea Mud Mask, even better.
- Bathe with warm water and salts to renew your body’s energy.
- Cut and apply some treatment to your hair if you’ve undergone bleaching or chemical procedures; it’s a good time for hair hydration.
New Moon:
- Don’t cut your hair; instead, apply a reconstructive or repairing treatment for deep hair hydration.
- It’s a good time to apply a soothing mask that enriches your skin.
- The energy is perfect for adding new products to your facial care routine since during this time, we feel vibrant and fresh.
Remember not to overload your skin with products and ensure they are ideal for your skin type.
First Quarter:
- It’s the best energy for cutting your hair as it favors growth, so it’s advisable to trim your ends to make it more abundant.
- It’s a good time to try new products on your skin that have the benefits of brightening and clarifying tones.
- Cut your nails so they grow faster, stronger, and healthier.
Last Quarter:
- It’s the best time to treat and cut hair damaged by bleaching, dyes, or keratin or botox treatments.
- Cut your hair if you have a strong and voluminous mane.
- Exfoliate and depilate your body.
- Apply a facial mask that hydrates and illuminates your face.
Modify your beauty routines along with the moon phases, and in no time, you’ll notice how your skin, hair, and daily life change in a fun way. Remember to always prioritize your personal care, both internally and externally, and if you want to read more of our informative blogs, click here.