As time goes by, wrinkles are inevitable, that’s why in this blog we bring you the best skin care tips to reduce them.
You should know that wrinkles are more noticeable on your face from the ages of 35 to 40, if you have fair skin and you expose yourself to the sun daily you may develop some premature aging signs, you can always eliminate or diminish wrinkles with the best skincare products, don’t miss any of them on this blog, you will love every tip we have for you!
What is the best way to remove wrinkles?
You can find a thousand tips and facts that guarantee the disappearance of wrinkles, but on this blog, we will guide you to prepare your skin and prevent premature aging.
It is necessary to determine what causes the appearance of wrinkles:
Your age is a determining factor, since after the age of 45 your body will already be going through drastic changes, mainly menopause, which means that your body does not produce estrogen, the lack of this hormone causes greater dryness, and flaccidity, producing wrinkles.
This will cause your skin to become much thinner and more fragile to the sun’s rays or any external agent such as pollution, making your face more prone to blemishes or deep lines.
During the age of 40 to 45 your skin becomes dry because the activity of the sebaceous glands decreases. Contrary to what many people believe, this also affects people with oily skin.
Changing the bad habits that could cause wrinkles on your skin is the first task! Protect your skin from the exposure of UVB sun rays or blue light from technological devices. For this we recommend a sunscreen with a protection higher than 40 SPF to protect you from these factors such as our Ultra-Protection Sunscreen SPF 50.
Types of facial wrinkles
Wrinkles are usually found at the corners of the mouth, between the eyebrows, around the eyes or more frequently on the forehead.
The treatment to reduce or eliminate wrinkles will be different depending on the type of wrinkles you want to treat. You can differentiate them between:
- Fine facial lines Fine lines are the start of wrinkles and they look like small creases on your skin. You can notice fine lines on your face in areas where you make repetitive movements, like around your eyes or around your mouth.
- Static wrinkles Also become more pronounced over time as our skin loses moisture, elasticity and volume.
How to eliminate wrinkles on your skin
Always clean your face from makeup or dirt that builds up during the day. Remember to do it twice a day in the morning and at night with a suitable product that not only cleanse your skin but that also provides luminosity with a non-greasy texture to avoid breakouts, we recommend our Dermo-Clean Micellar Solution.
Protect yourself from the sun, you may not see the consequences now, but they will be noticeable if you don’t protect your skin from UVB, UVA, Blue Light and Artificial Light, your skin will suffer from dehydration and weakness which will lead to the early appearance of wrinkles, that is why you should always apply sunscreen.
Consuming foods that give your skin good nutrients will help reduce wrinkles, foods like olive oil, as well as certain fruits and vegetables, help reduce skin problems by up to 25%. Remember this list:
- Broccoli provides vitamin C and is good for collagen production.
- Spinach helps cell renewal thanks to its vitamin A.
- Nuts are very good for many things, and in this case, they are also good for the skin.
- Omega 3 improves dry skin, so it is advisable to eat oily fish once a week. Try salmon, sardines or anchovies.
It is important to get at least 6 to 7 hours of rest at night. A good night’s sleep guarantees healthy skin because your body has time to rest and regenerate.
Drink water to hydrate your skin, dehydration can cause your skin to lose its luster and wrinkles to become more pronounced. Drinking 2 to 3 liters of water daily will hydrate the skin cells, which will help you avoid wrinkles on your skin.
Moisturize your skin, although you should take care of your body from the inside out, it is important that you help your body with products that moisturize and give your skin what perhaps due to age or other factors it no longer generating, we recommend applying hyaluronic acid in the morning and at night on your face, neck and neckline, in addition to an eye contour that moisturizes the eye area and prevents wrinkles.
Remember to love your skin as it is, protect it and help it to be its best version, take into account our recommendations and highlight the natural beauty of your skin.