Jan
Between the demands of daily life, stress, and time constraints, it can feel overwhelming to prioritize skincare. However, achieving a healthy and radiant complexion relies on implementing healthy habits. If you’re unsure where to start, you’ve come to the right place.
In this article, we’ll share tips on how to regenerate your facial skin and enhance its appearance, so you can enjoy a natural glow that lasts.
How long does it take for the skin to regenerate?
The epidermis is a tissue that is constantly undergoing a process of cornification or keratinization, in which cells migrate periodically to renew themselves.
It is composed of three skin layers: the epidermis, the dermis, and the hypodermis, each of which is responsible for different physiological processes related to cell regeneration.
For example, the hypodermis or subcutaneous layer protects the blood vessels and is composed of both fatty and connective tissues that support the largest nerves and regulate temperature.
The dermis transports oxygen and nutrients that eliminate toxic substances. It also contains elastic fibers that stimulate collagen production and promote skin flexibility.
On the other hand, the epidermis, or outermost layer, is responsible for skin renewal through a process of cell division that occurs in the first layer, and ends with the shedding of cells. Depending on each person’s physiological conditions, skin regeneration occurs every 28 or 30 days.
Note: Did you know that the skin is home to approximately 1.6 trillion cells – impressive!
What is natural skin regeneration like?
According to the previous information, the process of skin regeneration begins in its deepest layer, the hypodermis, where cells begin to naturally and biologically renew, progressively impacting each skin layer until after a few days, the cellular replacement through keratinization occurs on the surface.
In children and adolescents, skin regeneration occurs constantly. However, as we grow older, this process takes more time. That’s why when we reach our 30s, cellular renewal takes longer to occur, and we need to increase efforts to maintain the healthy and radiant appearance of the skin.
What is the name of thecell that regenerates the skin?
Although there are several cells that contribute to the proper functioning of skin processes, stem cells are responsible for regenerating each tissue by forming a layer at the base of the epidermis, dividing cells into two groups. One group spreads horizontally and restores the lower part of the epidermis, while the other group moves vertically to work on the outermost layers until all impurities are removed. Thus, the skin regenerates every day.
In this sense, stem cells are found within other cells and acquire their memory, allowing them to understand their function in the organism and to become the type of cell to which they adhere and replace it.
Stem cells in dermocosmetic use
In the dermocosmetic industry, plant stem cells are preferred since their treatment and cost are much more feasible than those of embryonic human cells.
Studies have found that plant stem cells are the fundamental essence for the growth and vigor of plants, fruits, and vegetables since they do not die, but rather reproduce constantly and autonomously, bringing multiple benefits to skin care.
That’s why several essential products have been developed that allow you to take care of your skin while maintaining radiance and glow. Some of these are:
- Hyaluronic acid serums
- Vitamin C serums
- Regenerating anti-aging creams
- Sunscreens
- Eye contour creams
- Facial toners
- Micellar water
How to help your body regenerate cells? Follow these 5 tips
Now that you know what the skin regeneration process is like and which cell is in charge of it, we want to give you some tips that will surely help you to take care of your skin and improve its appearance, take note.
1. Hydration
Although it may seem cliché, hydration is super important when it comes to taking care of your skin, since dehydrated skin takes on a dull, dry and aged appearance; in this sense, it is necessary that your daily facial care routine includes moisturizers with retinol and hyaluronic acid, as well as serums and balms.
Additionally, you should drink at least 2 liters of water a day to hydrate the tissues and allow the hyaluronic acid to retain the aqueous molecules necessary to enhance its function.
2. Facial cleansing
Every morning and evening, take the time to cleanse your skin, either with micellar water or a cleansing gel, you will notice the difference; eliminating impurities caused by pollution, climate changes, sweat, oil produced by the sebaceous glands and even impurities caused by the stress of the day is essential for your skin to look firm, luminous and clear.
3. Facial skin exfoliation
Removing dead skin cells allows you to clean the pores and prepare your skin to receive all the nutrients it needs. It also gives your skin a velvety and luminous appearance by restoring its radiance and suppleness.
4. Sun protection
Protecting your skin against UV rays prevents premature aging, the appearance of dark spots and promotes vitamin D production. So you should always use sunscreen every 3 to 4 hours during the day.
5. Consult with experts
Visit a dermatologist once a year for advice on the best treatment and to evaluate any changes that may occur. Put your skin care in expert hands.
We hope this information has been helpful for you and that you say yes to taking care of your skin. We look forward to seeing you on our blog to keep up with the best information on beauty and skin care. Remember that we have the products you need to empower yourself with care and beauty in our store. Come and visit us!