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What is collagen for and how does it benefit your skin?
Oct
Collagen is the main component of the connective tissues that form and unify every part of your body (including tendons, ligaments, skin, and muscles). It is also the most abundant protein in your body.
After the age of 30, collagen production decreases and causes the appearance of wrinkles and facial sagging. Having a good diet and using products that improve the appearance of your skin are a must! Do you want to know more about collagen? Stay and read this blog.
What is collagen used for in your skin?
Collagen is responsible for binding the body ‘s connective tissues, that is, it acts as a support element to hold your body together. It is responsible for the firmness and elasticity of these tissues as it forms fibers that create the structures of your body.
This protein has the ability to mix with many substances and minerals to keep those connective tissues strong. For example, the union of collagen with calcium helps keep your bones strong. In the skin, when mixed with elastin helps the skin look healthier and more hydrated; it also works this way with cartilage.
It is important to know that collagen is also responsible for giving strength to the structures of your body by protecting them from harmful elements such as cancer cells, and toxic substances, it also protects the walls of important organs such as the heart, kidneys, blood vessels, etc.
What happens when we lose collagen?
Your body produces collagen naturally, but over the years the amount decreases and this completely affects the premature aging of your skin, making it look more flaccid and wrinkled.
In addition, it affects the growth and hydration of both hair and nails, since your body stops producing collagen and does not allow it to grow strong from the root. In this case you should apply products containing a large amount of this protein strengthen, preventing the fall and dehydration of your nails and hair.
Benefits of collagen in your skin
Environmental conditions, the passage of time and your consumption habits affect and influence the production and decrease of collagen. As you lose this protein, dark spots, wrinkles and sagging begin to appear. Fortunately, there are different ways to help the production of collagen, extending its useful life and providing youth and beauty to your skin. Get to know its main benefits.
It protects us from external factors.
It protects us from the cold, the sun and environmental pollution, providing us with nutrients to nourish our dermis.
Reduces wrinkles and fine lines.
Collagen maintains the firmness and elasticity of your skin, providing hydration, health and youthfulness.
Reduces the appearance of acne.
Collagen in the skin helps to reduce the appearance of acne, also to reduce scarring which can be a side effect of adolescence acne and hormonal changes.
It heals and cures wounds.
Collagen significantly accelerates the wound healing process in both facial and body skin.
Decreases cellulite.
It is proven that one of the best ways to protect your body against cellulite is to add a supplement based on collagen and hyaluronic acid, as this combination helps the proper functioning of your bones, skin, and cartilage.
How can we avoid collagen depletion in the skin?
It is proven that when you add collagen to your daily routine (from a dermatological product, derma-cosmetics, or powder) changes in nails and hair are noticed in 8 to 10 days, in the skin in 1 to 2 weeks, and in joints after 6 to 8 weeks.
Your skin may feel brighter from the first day and more hydrated after 15 days because by that time its firmness has increased.
Reduce sun exposure.
The sun is one of the main causes for the loss of collagen in the skin, that is why you should avoid receiving sun rays during the hours when it heats the most and if you are going into the sun frequently, you should apply protection. That is to say, a sunscreen with a broad spectrum that protects your skin from UV rays.
Consuming hydrolyzed collagen
You can choose a food supplement for your daily diet based on collagen and take it in fruit shakes, juices, infusions or others. You can add it to your daily routine (am or pm) always respecting the recommended daily dose for each person.
Exercise.
Physical activity is important for overall health and especially for the production of collagen in the skin. A sedentary lifestyle reduces the production of this protein making blood flow and hormone secretion inefficient for the overall functioning of the body.
Eat a diet rich in collagen.
Create a balanced diet with foods that contain collagen, this will provide your body with obvious benefits that can help from the production of this protein, to improve the appearance of your skin and your health.
Remember! The use of products with Vitamin C, Vitamin A, centella asiatica and organic silicium help the production of collagen in your skin.
How do I know if my body needs collagen?
One of the first steps to recognizing if you need collagen is to notice that your skin is drier than normal and has little elasticity. In these cases, the areas around the eyes and cheekbones look more hollow. As the skin becomes less hydrated and illuminated, wrinkles tend to be more noticeable, and premature wrinkles may occur due to insufficient collagen.
Where can we find collagen in Infinitek?
Our favorites contain ingredients that stimulate cell renewal and collagen synthesis, protecting your skin from free radicals. Check them out!
Luxury Lip Balm. Generates an immediate and long-term effect of hydrated lips with greater volume. Contains Centella Asiatica which hydrates and repairs the skin, preventing and diminishing the appearance of fine lines and wrinkles.
Retinol Moisturizer Cream. Stimulates cell renewal and collagen synthesis, diminishing and preventing the appearance of blemishes, wrinkles, fine lines and enlarged pores. In addition, it moisturizes, hydrates and firms, while improving the texture and tone of your skin. It is ideal for use in your night routine only.
Hyaluronic Acid + Organic Silicium Serum. Provides intense, long-lasting hydration while combating loss of firmness and increasing your skin’s natural collagen production. Diminishes and prevents signs of premature aging while improving the texture and thickness of your skin. It is ideal for your a.m. and p.m. routine.
Rose Hip Oil. Regenerates, nourishes and repairs dry and sensitive skin by helping the production of collagen and elastic fibers. Strengthens the skin’s protective barrier. Ideal for use in your night routine.
Firming Stretch Marks Complex. Prevents and diminishes the appearance of stretch marks and flaccidity, while toning, firming, lifting and smoothing the skin, stimulating the production of collagen and elastic fibers in your skin. Ideal for use after showering and before bedtime.
It is important to add collagen to your skin care routine thanks to its multiple benefits. Remember to order our favorites and give your skin the gift of health and beauty.